Sleep Again
Finding Rest in a World Built on Urgency
A practical guide for entrepreneurs who've sacrificed sleep for success, and are ready to reclaim it without sacrificing their ambitions.
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Why This Book?
You've read the sleep tips. You know about blue light and caffeine. But as an entrepreneur, your sleep problems run deeper: racing minds at 3 AM, the weight of decisions, the fear of missing out on opportunities.
Science-Based
Understand the hormonal symphony that governs your sleep and why entrepreneurial stress disrupts it differently.
Entrepreneur-Focused
Strategies designed for the unique challenges of building something from nothing, while still getting rest.
Practical Tools
From sleep trackers to meditation techniques, build a personalized toolkit that fits your lifestyle.